Life Transitions and Life Cycle Issues
Young adults often struggle negotiating their transition from dependence to independence with some clarity around who they want to be and how they want their future to look. Picking a career or educational path, building romantic relationships, working and supporting themselves can all be overwhelming and sometimes psychotherapy and certain types of assessments can be very beneficial in creating a vision for their lives along with an action plan and strategies for how to achieve their goals once they have identified them. We enjoy working with young adults to support them and inspire them to find their ambition and desire as well as ways to realize their possibilities.
All stages of life present different challenges that can create stress and adjustment issues. Whether it be marriage, divorce, having children, dealing with loss or an ailing family member, health issues or job loss and retirement, there are often instances throughout life where some guidance, insight and support can be helpful in working through the transition. The services provided at Dr. Stephanie Bot & Associates can be very helpful to individuals facing life crises and obstacles encountered at different stages of the life cycle.